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Causes of Foot and Ankle Injuries From Skateboarding

Foot and ankle injuries are common among skateboarders due to the high-impact and dynamic movements involved in the sport. One major cause of injury is inversion sprains, where the foot rolls outward, and eversion sprains, where the foot rolls inward. These sprains can vary in severity, ranging from grade 1, which involves mild stretching of ligaments, to grade 2, where ligaments are partially torn, and grade 3, which involves a complete ligament rupture. In addition to sprains, overuse injuries can occur from repetitive motions, such as pushing off or landing incorrectly, leading to stress fractures or tendinitis. Skateboarders may also suffer from ankle instability, which can increase the likelihood of sprains. If you enjoy skateboarding and have endured an injury, it is suggested that you contact a podiatrist who can offer effective treatment solutions and injury prevention tips.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Diabetic Neuropathy and the Feet

Diabetic neuropathy is a common complication of diabetes that can cause nerve damage in the feet, toes, and ankles. Elevated blood sugar levels over time can harm the peripheral nerves, leading to symptoms such as numbness, tingling, burning sensations, or sharp pain. Many people experience a gradual loss of sensation, which increases the risk of unnoticed injuries like blisters or cuts. Left untreated, these minor wounds can lead to serious infections, ulcers, and, in severe cases, gangrene or amputation. Reduced muscle strength and coordination from neuropathy may also affect balance and gait, increasing the risk of falls. To prevent complications from diabetic neuropathy, it is important to maintain proper foot care and routine foot inspections. A podiatrist can perform an exam to assess nerve function, detect early signs of problems, and provide treatment for wounds or other foot issues. This foot doctor can also offer advice on footwear to reduce pressure and prevent injury. If you are experiencing symptoms of diabetic neuropathy, it is suggested that you schedule an appointment with a podiatrist for an exam and ongoing treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Hammertoe Facts

Hammertoe is a deformity where one or more toes bend abnormally at the middle joint, causing them to resemble a hammer. This condition can be caused by several factors, including wearing tight or ill-fitting shoes that force the toes into unnatural positions. Over time, the muscles and tendons in the toe become imbalanced, leading to the deformity. Other causes include injury, arthritis, and genetic predisposition. Symptoms of hammertoe include pain or discomfort in the affected toes, especially when wearing shoes or walking for long periods. The toes may become stiff and difficult to straighten, and in some cases, corns or calluses can form on the tops or tips of the toes due to pressure. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer you effective relief and treatment solutions. 

Hammertoes can be a painful condition to live with. For more information, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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