Items filtered by date: April 2024

Football, with its fast-paced and dynamic nature, predisposes players to a range of injuries, with ankle injuries being among the most prevalent. These injuries often occur due to sudden changes in direction, collisions with other players, or awkward landings after jumps. One common ankle injury in football is the sprained ankle, which happens when the ligaments supporting the ankle are stretched or torn. Symptoms include pain, swelling, and difficulty bearing weight on the affected ankle. Another frequent injury is the ankle fracture, where one or more of the ankle bones break due to impact or excessive force. This injury causes severe pain, swelling, and possibly deformity of the ankle. Additionally, football players may experience ankle tendonitis, an inflammation of the tendons surrounding the ankle joint, resulting in pain and stiffness. Proper warm-up, strengthening exercises, wearing supportive footwear, and adhering to proper tackling and landing techniques can help reduce the risk of these common ankle injuries in football. Ankle injuries can be painful, and disrupt completing daily activities. If you have endured this condition, it is suggested that you confer with a podiatrist who can properly diagnose and treat ankle injuries.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As we age, our feet undergo significant changes that may affect their appearance, function, and comfort. One of the most noticeable signs of aging feet is the development of wrinkles and thinning skin, which can result from decreased elasticity and collagen production. Additionally, the natural fat padding on the soles of the feet diminishes over time, leading to a loss of cushioning and increased susceptibility to pain and pressure. Other common signs include changes in toenail thickness and shape, as well as the formation of corns, calluses, and bunions due to years of wear and tear. Arthritic changes may also manifest in the form of stiffness, swelling, and joint deformities, making it more challenging to move and maintain balance. If you have encountered foot problems as you age, it is suggested that you confer with a podiatrist who can help you with effective remedies.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Orthotic design plays a pivotal role in managing various foot problems, ranging from ankle issues to functional impairments and total contact needs. Ankle orthotics are specifically crafted to provide stability and support commonly used for conditions like ankle sprains or instability. Functional orthotics aim to correct biomechanical abnormalities, such as overpronation or supination, by realigning the foot and ankle joints during movement. These orthotics often incorporate features like arch support and heel cups to enhance stability and reduce strain. For individuals requiring total contact orthotics, the design focuses on evenly distributing pressure across the entire foot surface, important for conditions like diabetic foot ulcers. These orthotics are meticulously crafted to conform to the foot's contours, minimizing pressure points and promoting healing. If you are suffering from foot or ankle pain, it is suggested that you make an appointment with a podiatrist to discuss how customized orthotics can increase your comfort, support, and overall foot health.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Kohler's disease, a rare foot condition primarily affecting children, involves the temporary interruption of blood supply to the navicular bone in the foot, leading to bone damage and subsequent pain. Typically occurring between the ages of 4 and 7, Kohler's disease manifests gradually, with such symptoms as localized swelling, tenderness, and difficulty in bearing weight on the affected foot. Children may also start limping or change their gait pattern as they try to alleviate discomfort. While the exact cause remains unclear, theories suggest factors such as vascular insufficiency or mechanical stress on the bone. Diagnosis often involves physical examination, imaging studies like X-rays, and ruling out other potential conditions. Treatment focuses on relieving symptoms and promoting healing, typically through rest, orthotic devices, and pain management strategies. Fortunately, most children recover fully without long-term complications, but early detection and intervention remain essential for optimal outcomes. If your child has symptoms of Kohler’s disease, it is strongly suggested that you make regular appointments with a podiatrist who can offer treatment and management techniques.

Some foot conditions may require additional professional care. If you have any concerns, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

Your feet bear the weight of your bodiy and facilitate movement with every step. To ensure their health and well-being, it is important to establish a consistent foot care routine. Start by cleaning your feet daily with mild soap and warm water, paying special attention to the spaces between your toes. Regularly trimming toenails straight across helps prevent ingrown toenails and infections. Moisturizing your feet with a hydrating lotion or cream keeps the skin soft and supple, preventing dryness and cracks. Additionally, wearing properly fitting shoes with adequate support and cushioning can help prevent discomfort and reduce the risk of foot problems, such as bunions or plantar fasciitis. Finally, incorporating gentle stretches and exercises into your routine promotes flexibility and strength in the muscles and ligaments of the feet. If you are experiencing any foot problems, or are seeking additional information about effective foot care routine strategies, it is suggested that you consult a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.