It can be difficult to tell the difference between an ankle sprain and a fracture without proper evaluation. Both often occur after a fall, misstep, or sudden twist, and each can cause immediate pain, swelling, and difficulty bearing weight. A sprained ankle involves stretched or torn ligaments, while a broken ankle affects one or more bones. Common symptoms include bruising, stiffness, and instability along with swelling, tenderness, limited motion. The ankle may look puffy or misshapen and it can feel weak, especially during movement. Causes include sports injuries, uneven surfaces and accidents. A podiatrist can help by performing a detailed examination and ordering imaging to accurately diagnose the injury and rule out fractures. Treatment may begin with immobilization, rest, and supportive devices. It then can progress to targeted exercises, bracing, or surgical care depending on severity. If you have sustained an ankle injury, it is suggested that you make an appointment with a podiatrist.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
