Items filtered by date: February 2022

Tuesday, 15 February 2022 00:00

How Do Stress Fractures Form?

Stress fractures are thin, tiny cracks in a bone. They occur when a bone is unable to bear the load or stress placed on it. Your bones, like any other part of your body, are living tissues that are constantly rebuilding and repairing themselves in response to the loads placed on them. These processes are what allow bones to heal following an injury, and to grow stronger or weaker depending on the demands of your daily life. When the load placed on a bone is greater than the bone’s ability to adapt to that load, the bone can crack. This is often preceded by swelling in the affected area. The foot bones that are most likely to sustain a stress fracture are the metatarsal bones, the heel bone, and navicular bone. If you suspect that you may have a stress fracture in your foot, please seek the care of a podiatrist as soon as possible. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Anas Khoury, DPM from North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

Tarsal tunnel syndrome is a condition caused by compression of the posterior tibial nerve, which runs through a canal near the heel and into the sole of the foot. When the posterior tibial nerve is compressed, symptoms such as foot and ankle pain, burning, tingling, and numbness can arise. This condition is typically treated through conservative methods. These include resting and icing the affected foot, taking over-the-counter pain medications, wearing orthotics, immobilizing the foot, physical therapy, and steroid injections. In severe cases where conservative treatments have failed, decompression surgery may be needed. To learn more about tarsal tunnel syndrome, please seek the care of a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Anas Khoury, DPM of North Eastern Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Passaic, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome

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